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Strength and Conditioning Tests - Tuesday 17th April

Strength and Conditioning Tests - Tuesday 17th April

Stephanie Yule16 Apr 2012 - 10:32
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A message from Johnny Morgan about Strength and Conditioning Testing.

On Tuesday 17th April at 7pm, Steve, Millsy and myself will be carrying out Strength and Conditioning tests before training starts at 7.30pm.

Hopefully all can attend including as many Tring players as we can manage from the 1's,2's,3's, Colts etc.

Those of you that are thinking this is too early as we will still have 3 massive games left in our season don't worry it wont be taking any focus away from these performances but it is just a case of getting everyone in before people start going away on Holiday and taking a well earnt and needed rest.

The testing wont take too long and wont be anything filthy like the Bleep test but mainly looking at 1Rep Max of specific exercises so we can start generating some decent S&C programmes for boys in pre-pre season.

Meetings are still to be had to finalise more info with regards to these but an e-mail will be sent out when we know.

Any boys who know they cannot get tested Tuesday let me know by email and we could perhaps get it done on Thursday at the same time.

Most importantly let's get some good sessions in and finish 6th and beating Hertford in a cup final!!!!

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