We run 3 dedicated girls squads - Under 12's (ages 10- 11) , Under 14's (ages 12 -13) and U16's (ages 14-16), the emphasis is having fun whilst developing rugby skills. We joined forces with our near neighbours Aylesbury and Leighton Buzzard to train and play league matches ,festivals and tours under the ATL name and kit.

Wednesdays - 7pm till 8pm (we train at Aylesbury RFU on their 4G pitch)
Sundays - 12noon till 1:30pm we train and play matches across the region.

New or experienced players are welcome, aged 10 to 16, the section develops team skills in a fun, informative and safe environment, we also partake in regular training / match sessions with other teams in the region. The emphasis of our section is to develop each player rugby skills whilst having fun in a safe and secure environment. Our qualified and DBS checked coaching team, ensures each session is tailored to all abilities.

Tring was the start of Zoe Harrison and Helena Rowland rugby career, they went on to represent Hertfordshire girls and were signed by Saracens and play for England.

Tring offers rugby development with qualified coaches who all hold DBS certificates, the team will play at a variety of girls rugby matches in the region throughout the season but above all they will have great fun whilst learning about team spirit, work as a squad and how to play rugby at a fun, inclusive and established club.